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Taichi • Taekwondo • Yoga • Silambam
899, 3rd Cross, 7th Main Rd, 5th Block, BEL Layout, Vidyaranyapura, Bengaluru – 560097
📞 +91 98450 51358
✉️ justmailkk@gmail.com
Institute of Wellness and Martial Arts
Discipline 03
About Yoga
Yoga is the science of right living. It works on all aspects of the person: the physical, vital, mental, emotional, psychic and spiritual.
The word Yoga is derived from the sanskrit word Yuj. Yuj means to join. Therefore Yoga means that which brings about union. Yoga in the physical sense is a science which deals with the techniques which bring about the union or harmony between body, mind and pranic forces in the human personality.
Yoga provides techniques which establish harmony to enjoy Good Health and Happiness. One of the methods to achieve this bliss is through Ashtanga Yoga. This is one method of Yoga based on the eight limbs or branches namely Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. By practicing the eight limbs one can reach the Yogic state, and realise the Supreme.
About Our Master KK
Shri Krishna Kumar named Master KK, began his journey in Yoga in the year 2006 under the watchful eyes of Yoga Acharya Shri A.S Narasimha Murthy, Bangalore. With dedicated practice in the presence of his Guru's teachings progressed and completed the Junior, Senior and Senior most level of Yogic practices.
Later he was trained under Gurus Shri Rajkamal and Shri Devatama at YWC, Bangalore in the Yogic practices of Bihar School of Yoga. He underwent one year Yoga Teachers Training Course at YWC and earned the Diploma in Yoga from The Karnataka Sanskrit University.
And since completing his Diploma, he is been conducting yoga classes Online to cater to the yogic aspirants at remote places. He is the Founder of IWMA YOGA ACADEMY, the Yoga Sadhana Kendra, Bangalore.
